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“I had to "unlearn" 30 years’ worth of cycling in order to learn a big lesson today. If you want to learn something about someone else, read stuff, if you want to learn something about yourself, get a good coach!”

Louise Hamilton; powered by Mountain Goat Coaching and "Loving it!"

Mountain Goat Coaching provides performance cycling and triathlon coaching and is one of the first coaching companies in the world to use DNA profiling to maximise the effectiveness of every client’s training. Everyone is different, there is NO one-size-fits-all, and we are 100% committed to helping all of our clients achieve their goals, no matter how big or small. It doesn’t matter whether you’re 18 years old or 65, have a busy job with only a few hours spare a week or an elite athlete training full time, you will be supported to achieve your goals using the most effective strategy for you. But don’t just take our word for it, see what our clients have to say.