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Personal Coaching Package

£180 per month

There is a 1 month minimum term which is paid for upfront. Payment for subsequent months will be set up at the end of your first month's coaching.

The Personal Coaching Package includes:

  • Free initial face to face Consultation and Bench Mark Testing Session at Mountain Goat Coaching.
  • Bespoke training programme including individual session prescription.
  • Individually prescribed power targets for each session based on your full power profile and ongoing training and race data (not just your FTP)
  • Warm Up Routines for Training and Racing.
  • Unlimited Communication by phone, email, and text.
  • Unlimited diary changes, the coaching process is fluid, your plans change, things crop up, we make adjustments.
  • Weekly Feedback provided via your Training Peaks account and Email, plus phone calls as and when required.
  • Individual session analysis and feedback.
  • Progress Testing Sessions and Review Meetings every 3 months at Mountain Goat Coaching.
  • Premium Training Peaks Account.
  • Your programme will be built around your specific event goals and your strengths and weaknesses at any given time.
  • You programme will maximise efficiency of training time and ensure that you get the required amount of recovery needed to benefit from the training you have been doing.
  • No set up fee.
  • 1-month minimum contract period.

If you are interested, then please contact us

The Personal Coaching Package is available for any of the following disciplines or combination of disciplines:

  • Road 
  • Time Trial
  • Track  
  • XC Mountain Bike
  • Downhill Mountain Bike
  • Gravity Enduro
  • Cyclo-Cross


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