Personal Coaching Package
£180 per month
There is a 1 month minimum term which is paid for upfront. Payment for subsequent months will be set up at the end of your first month's coaching.
Is the Personal Coaching Package for You?
The Personal Coaching Package is for anyone who wants to take their training and performance to another level and has the commitment to make it happen. Whether you race regularly or if you are preparing for a big event, if you are committed to your goals and want to maximise your training time (no-matter how much time you have) then this could be a great option for you. If you're unsure whether you want to commit to personal coaching then the Personal Online Training Plan might be more suitable to help you get started.
The Personal Coaching Package includes:
- Free initial face to face Consultation and Bench Mark Testing Session at Mountain Goat Coaching.
- Bespoke training programme including individual session prescription.
- Individually prescribed power targets for each session based on your full power profile and ongoing training and race data (not just your FTP)
- Warm Up Routines for Training and Racing.
- Unlimited Communication by phone, email, and text.
- Unlimited diary changes, the coaching process is fluid, your plans change, things crop up, we make adjustments.
- Weekly Feedback provided via your Training Peaks account and Email, plus phone calls as and when required.
- Individual session analysis and feedback.
- Progress Testing Sessions and Review Meetings every 3 months at Mountain Goat Coaching.
- Premium Training Peaks Account.
- Your programme will be built around your specific event goals and your strengths and weaknesses at any given time.
- You programme will maximise efficiency of training time and ensure that you get the required amount of recovery needed to benefit from the training you have been doing.
- No set up fee.
- 1-month minimum contract period.
If you are interested, then please contact us
The Personal Coaching Package is available for any of the following disciplines or combination of disciplines:
- Time Trial
- XC Mountain Bike
- Downhill Mountain Bike
- Gravity Enduro