Personal Coaching Package
£180 per month
There is a 1 month minimum term which is paid for upfront. Payment for subsequent months will be set up at the end of your first month's coaching.
The Personal Coaching Package includes:
- Free initial face to face Consultation and Bench Mark Testing Session at Mountain Goat Coaching.
- Bespoke training programme including individual session prescription.
- Individually prescribed power targets for each session based on your full power profile and ongoing training and race data (not just your FTP)
- Warm Up Routines for Training and Racing.
- Unlimited Communication by phone, email, and text.
- Unlimited diary changes, the coaching process is fluid, your plans change, things crop up, we make adjustments.
- Weekly Feedback provided via your Training Peaks account and Email, plus phone calls as and when required.
- Individual session analysis and feedback.
- Progress Testing Sessions and Review Meetings every 3 months at Mountain Goat Coaching.
- Premium Training Peaks Account.
- Your programme will be built around your specific event goals and your strengths and weaknesses at any given time.
- You programme will maximise efficiency of training time and ensure that you get the required amount of recovery needed to benefit from the training you have been doing.
- No set up fee.
- 1-month minimum contract period.
If you are interested, then please contact us
The Personal Coaching Package is available for any of the following disciplines or combination of disciplines:
- Time Trial
- XC Mountain Bike
- Downhill Mountain Bike
- Gravity Enduro