Training Programmes for use with Training Peaks software
For people who don't wish to go down the coaching route but just want a training plan to follow, we are currently developing a range of Ready to Go Training Plans which can be purchased through our Training Peaks store.
To view the Ready to Go Training Plans, simply follow this link. Plan prices are in US Dollars.
To follow the training programmes you will need a Training Peaks account, however a basic Training Peaks account (which is all you need to get started) can be set up for free.
Don't wish to use Training Peaks? Programmes are also available as pdf downloads here.
All of these training plans are designed for people with less than 10 hours training time per week (some as little as 6 hours per week). They are designed for people with busy lives who can't commit huge amounts of time to training.